Your next Vacation isn’t just a break, it might actually be your medicine
“Changing your environment can heal your mind. ” Science calls this “Destination Therapy”
Why travel works
When you travel, your brain releases:
Dopamine= Motivation+ Pleasure
Serotonin= Happiness+ Calm
Oxytocin= Connection+ Trust
Its literally a chemical Reset Button.
Researchers found that just 3- 4 days of travel can reduce cortisol (Stress Hormone) by up to 25% and increase Creativity by 40%.

