Your next Vacation isn’t just a break, it might actually be your medicine

“Changing your environment can heal your mind. ” Science calls this “Destination Therapy”

Why travel works

When you travel, your brain releases:

Dopamine= Motivation+ Pleasure

Serotonin= Happiness+ Calm

Oxytocin= Connection+ Trust

Its literally a chemical Reset Button.

Researchers found that just 3- 4 days of travel can reduce cortisol (Stress Hormone) by up to 25% and increase Creativity by 40%.

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